Air Fryer Roasted Cauliflower Salad
Ditch the oven and let the air fryer do all the work in super quick time.This delicious  roasted cauliflower salad comes together so quickly and easily!It's also the kind...
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Vegan/Vegetarian
Black Bean and Mango Salad
This Black Bean and Mango Salad combines the tangy sweetness of mango, savoury creaminess of black beans, the crunch of peppers, and a zesty flavour of lime and honey...
Spicy Chilli Bites
Anyone for a chilli bite? Chilli Bites, also known as bhajias or pakoras are a scrumptious Indian snack made with chickpea flour, potato, spinach, onion and spices all wrapped...
Cabbage and Corn Salad
Cabbage Salad is fresh, light and a little bit crunchy for the perfect picnic, side or lunch salad. It is loaded with fresh green cabbage, grilled corn, crispy green...
Rainbow Salad with Citrus Dressing
This salad is a real crowd pleaser! It is vibrant, healthy, and so colourful! This summer Rainbow Salad is so versatile, and it’s the perfect side dish to serve...
Broccoli Tabbouleh Salad
This light and refreshing Broccoli Tabbouleh Salad is a delicious variation of traditional Tabbouleh. Tabbouleh (pronounced ta-bool-ay) is a classic Middle Eastern dish that is made traditionally with Bulgur...
Mielie Bread
Mielie or Cornbread is definitely a part of the South African Rainbow Cuisine! There’s nothing quite like the smell of freshly baked bread! This recipe is so moist and...
Cauliflower and Corn Chowder
This creamy hearty chowder is perfect for a typically cold South African day! In a chowder, corn is usually paired with potatoes to add creaminess and body. I have used...
Gourmet Creamy Mushroom Risotto
This Gourmet Creamy Mushroom Risotto recipe is an easy authentic Italian-style risotto which complements grilled meats or chicken. Tuck into a plate of nutty risotto filled with earthy exotic...
Butternut and Lentil Soup
When you’re in need of a delicious bowl of comfort food, this Butternut and Lentil Soup comes to the rescue! This vegan soup is the creamiest, most flavourful bowl...