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Slow Roast Leg of Lamb

Slow Roast Leg of Lamb Leg of lamb, slow roasted to perfection is surely the ultimate indulgence when it comes to a traditional South African family dinner. This is undoubtedly the best way to cook a leg of lamb! The lamb is seasoned with garlic, rosemary, and freshly ground...

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August 18, 2024

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Spicy South African Fish Cakes

Spicy South African Fish Cakes These delicious Spicy South African Fish Cakes with an Indian twist are my absolute favourite and will not disappoint. It’s delicious comfort food that’s part of our Cape food collective culinary culture. Its made with the simplest of ingredients like Fish, Potatoes, Herbs and...

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October 22, 2023

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Roasted Tomato Orzo Pasta

Roasted Tomato Orzo Pasta This Roasted Tomato Orzo Pasta recipe is so simple to make as it’s packed with flavour and its also great way to switch up your usual pasta dishes! 30 minutes is all it takes and this delicious flavourful roasted tomato orzo meal can be on the...

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September 26, 2023

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Red Thai Chicken & Prawn Curry

Red Thai Chicken & Prawn Curry This Red Thai Chicken and Prawn Curry is authentic and delicious! It is a delicious balance of zesty, spicy and salty flavours held together in perfect harmony with the help of red curry paste, fish sauce and coconut milk. This is a typical...

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July 19, 2023

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Aubergine and Potato Bake

Aubergine and Potato Bake This savoury lightly spiced Aubergine and Potato dish takes a few of the simplest of ingredients and turns them into something healthy and satisfying… comfort food at its best. It makes a hearty winter bake layered with tender aubergines and soft potatoes with a tangy...

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July 5, 2023

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Pizza Chicken Tray Bake

Pizza Chicken Tray Bake This Pizza Chicken Tray Bake has all the flavours of the pizza you love but in a tasty low carb version. Stuffed Chicken and Chorizo topped with a simple onion, garlic and chilli tomato sauce, and piled high with plenty of cheese we doubt you’ll...

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July 3, 2023

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Spinach Chickpea and Potato Curry

Spinach Chickpea and Potato Curry This comforting and wholesome vegetarian curry is made with Spinach, Potatoes and Chickpeas. It is tantalizingly delicious and it's sure to satisfy even the most healthiest appetites. Spinach and Chickpeas are by nature gluten free and very nutrient dense, which is so essential in...

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May 16, 2023

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Mielie Pap and Boerewors with Tomato Relish

Mielie Meal or pap is a classic South African staple food in South Africa. It is very popular at braais served with a rich tomato relish and South Africa's favourite, yummy boerewors. Mielie meal is very similiar to the well known grain, polenta but it is white in colour....

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May 12, 2023

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Traditional Chicken a la King

Traditional Chicken a La King Creamy and hearty CHICKEN A LA KING is the comfort food staple you’ll crave for on those cold winter nights. This tasty dish is a firm South African favourite which basically consists of red and yellow peppers, mushrooms and chicken, of course. All of...

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May 6, 2023

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Bulgur Wheat Pilaf

Bulgur Wheat Pilaf This Indian Style Vegetable Pilaf, made with nutty bulgur wheat is the perfect grain for making this pilaf. Filled with carrot roundels, cauliflower florets, green peas and red pepper chunks, gently spiced with a selection of warming spices to make a delicious and hearty one pot...

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April 7, 2023

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