South African

Rainbow Salad with Citrus Dressing

Rainbow Salad with Citrus Dressing This salad is a real crowd pleaser! It is vibrant, healthy, and so colourful! This summer Rainbow Salad is so versatile, and it’s the perfect side dish to serve alongside any of your favourite meals. Add some protein and it will fill you up...

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November 12, 2022

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Mielie Bread

Mielie Bread Mielie or Cornbread is definitely a part of the South African Rainbow Cuisine! There’s nothing quite like the smell of freshly baked bread! This recipe is so moist and simple to make. Delicious with cream cheese and avo or just butter and honey or our delicious mielie...

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October 10, 2022

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Harissa Chicken Traybake

Harissa Chicken Traybake Harissa is a North African sauce that originated in Tunisia. It’s made from chillis and a variety of earthy spices giving it a fiery and extremely flavoursome taste. This traybake is packed with flavour, colour and texture thanks to a range of vegetables, viz: pepper, onion...

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October 6, 2022

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Pizza Chicken Tray Bake

Pizza Chicken Tray Bake All the flavours of the pizza you love but in a tasty low carb version. Stuffed Chicken and Chorizo topped with a simple onion, garlic and chilli tomato sauce, and piled high with plenty of cheese we doubt you'll miss the crust. This bright chicken...

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July 19, 2022

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Masala Steak Gatsby Sandwich

Masala Steak Gatsby Sandwich There’s a sandwich in Cape Town as cool as F. Scott Fitzgerald’s ‘The Great Gatsby’, with a back story as interesting as that of the novel's lead character Jay. In fact it’s called the Gatsby. The sandwich is iconic in Cape Town, as famous there,...

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June 20, 2022

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South African Bobotie

South African Bobotie Bobotie, is a South African dish (considered a national dish by many!) Consisting of spiced minced meat baked with an egg-based topping, this traditional bobotie recipe is sure to impress. Plate up some magic with this delicious comforting South African dish with a wonderful mix of...

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June 18, 2022

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Banana Fritters

Banana Fritters Banana Fritters are made with cakey batter, fried to perfection and loaded with bananas, just a touch of spice, without overwhelming you. Once fried it is topped with lots of cinnamon sugar and banana slices. These Banana Fritters are quick and easy to make and perfect for...

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June 15, 2022

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Traditional Cape Malay Koesisters

Traditional Cape Malay Koesisters These much-loved South African traditional sticky spicy treats called Koesisters are so yummy! These are called koesisters, but are not to be confused with the traditional South African, Dutch style plaited koeksister! Traditional Cape Malay Koesisters are aromatic doughnuts containing warming spices like ground cinnamon, cardamom, ginger...

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May 15, 2022

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