Rainbow Salad with Citrus Dressing
This salad is a real crowd pleaser! It is vibrant, healthy, and so colourful! This summer Rainbow Salad is so versatile, and it’s the perfect side dish to serve...
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South African
Mielie Bread
Mielie or Cornbread is definitely a part of the South African Rainbow Cuisine! There’s nothing quite like the smell of freshly baked bread! This recipe is so moist and...
Harissa Chicken Traybake
Harissa is a North African sauce that originated in Tunisia. It’s made from chillis and a variety of earthy spices giving it a fiery and extremely flavoursome taste.This traybake...
Pizza Chicken Tray Bake
All the flavours of the pizza you love but in a tasty low carb version. Stuffed Chicken and Chorizo topped with a simple onion, garlic and chilli tomato sauce,...
Masala Steak Gatsby Sandwich
There’s a sandwich in Cape Town as cool as F. Scott Fitzgerald’s ‘The Great Gatsby’, with a back story as interesting as that of the novel's lead character Jay....
South African Bobotie
Bobotie, is a South African dish (considered a national dish by many!) Consisting of spiced minced meat baked with an egg-based topping, this traditional bobotie recipe is sure to...
Banana Fritters
Banana Fritters are made with cakey batter, fried to perfection and loaded with bananas, just a touch of spice, without overwhelming you. Once fried it is topped with lots...
Traditional Cape Malay Koesisters
These much-loved South African traditional sticky spicy treats called Koesisters are so yummy! These are called koesisters, but are not to be confused with the traditional South African, Dutch style plaited...