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  • Author: admin

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FIRE UP THE COALS THIS BRAAI-DAY WITH RECIPES PERFECTED BY SA BRAAI MASTERS

In South Africa, it’s always a good time for a braai, but on Heritage Day (24 September), also dubbed, National Braai Day – when everyone gathers round for a braai-feast – we pull out all the stops! To impress friends and family with a truly South African braai this year,...

admin

April 16, 2022
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WHAT YOUR CHOICE IN TEA SAYS ABOUT YOUR PERSONALITY…

Did you know that different types of personalities are drawn to different types of tea? Your preference for loose leaf tea over tea bags, and even how you brew your tea and drink it, says a lot about who you are. SA-born tea sommelier, Jessica Bonin, who gained experience from...

admin

April 16, 2022
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WHAT KIND OF VEGETARIAN ARE YOU?

Learn the difference between vegetarians, vegans, and more. If you are deciding what type or kind of vegetarian you want to be, or thinking about what types of food you want to include or avoid in your daily diet, this list will hopefully help you make a more informed choice....

admin

April 16, 2022
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HOW DIABETICS CAN BENEFIT FROM DRINKING ROOIBOS

This Diabetes Month, we explore why herbal infusions, such as Rooibos, are healthy beverage options for everyone, including diabetics. Living with diabetes means you need to be extra aware of everything you consume and how it can affect your blood sugar levels. Sugary beverages, such as fizzy drinks can cause...

admin

April 16, 2022
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CHICKEN AND ROOIBOS TRAY BAKE

An easy supper idea that’s also good for you – that’s what this recipe is all about. Proudly SA Rooibos is a wonderful cooking liquid as it’s full of flavour and goodness. When using this instead of a shop-bought sauce or marinade, you know that there are no artificial ingredients...

admin

April 16, 2022
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ROOIBOS & STRAWBERRY CHIA PUDDINGS

Whether you are diabetic or not, this delightful summer pudding is a must-have. The natural sweetness of Rooibos is perfect as the main flavour component in this easy pudding. Every ingredient in this recipe is nutritious and good for you. If you feel like something sweet, but need to manage...

admin

April 16, 2022
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WHAT YOUR CHOICE IN TEA SAYS ABOUT YOUR PERSONALITY…

Did you know that different types of personalities are drawn to different types of tea? Your preference for loose leaf tea over tea bags, and even how you brew your tea and drink it, says a lot about who you are. SA-born tea sommelier, Jessica Bonin, who gained experience from...

admin

April 16, 2022
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BERRY FRUITY COCKTAIL

If, like Grace, you love soaking up the long summer days but prefer the cooler embrace of the evening for your picnic, this is the perfect cocktail for you. Using the floral and herbed notes from the garden gives the perfect balance between sweet and strong – not to mention...

admin

April 16, 2022
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MADELEINES

Few nations can claim to do romance quite like the French, and Grace’s Madeleines are the perfect vintage dessert to add a touch of French flair to your Valentine’s day. And if you are like Grace and have a tradition of hiding a small treat in your children’s lunch box...

admin

April 16, 2022
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HOW TO STOCK AN INDIAN PANTRY

Consider this your invitation to Indian cooking… writes Katrina Rose Wind. We know that Indian cooking can seem intimidating at times especially when you look at a recipe online and are instantly confronted with an extensive list of ingredients and spices, most of which you only just recognise. The reality...

admin

April 16, 2022
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