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Cumin Rice

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  Jeera is the Indian name for Cumin seeds. It is commonly used in Indian cuisine as a spice for its flavour and aroma.The main ingredients used in Jeera Rice Recipe Restaurant Style, are rice, cumin seeds and ghee. It is a super simple quick recipe to make fluffy, non-sticky...

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June 7, 2022
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Airfryer Roasted Aubergines with Cumin Rice

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  If you are striving to look for nutritious vegetarian recipes then this recipe is for you. Banish aubergine preparation anxiety with this easy and delicious recipe for Air Fryer Aubergine served with cumin rice. Aubergine is also an excellent meat substitute as they have a meaty, hearty, smoky flavour.Everyone...

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June 7, 2022
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June 7, 2022
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Blueberry Muffins

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  These blueberry muffins with zingy lemon zest for extra flavour are quick to make with a moist and tender centre bursting with blueberries and perfectly golden brown tops.Ingredients to Make Blueberry MuffinsFlour – I used cake flourRaising Agents– You’ll need both baking soda and baking powder to make sure...

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June 6, 2022
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Spicy Green Beans With Ground Beef

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  Ground beef has got to be one of South Africa’s most popular ingredients and we’ve all got some in our freezer! It’s versatile, it’s inexpensive and you can make some seriously delicious dinners! Green beans are a healthy addition to almost any eating plan because of their low calorie...

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May 23, 2022
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Egg Salad Sandwich

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  Who doesn't love a good sandwich! Sometimes an egg salad sandwich can be a boring, bland, mayo-laden affair. But when made properly, egg salad can be so delicious! The Dijon mustard in this egg salad just brightens the flavour.

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May 17, 2022
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Traditional Cape Malay Koesisters

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  These much-loved South African traditional sticky spicy treats called Koesisters are so yummy! These are called koesisters, but are not to be confused with the traditional South African, Dutch style plaited koeksister!Traditional Cape Malay Koesisters are aromatic doughnuts containing warming spices like ground cinnamon, cardamom,  ginger and mixed spice uplifted with...

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May 15, 2022
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How Diabetics Can Benefit From Drinking Rooibos

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This Diabetes Month, we explore why herbal infusions, such as Rooibos, are healthy beverage options for everyone, including diabetics. Living with diabetes means you need to be extra aware of everything you consume and how it can affect your blood sugar levels. Sugary beverages, such as fizzy drinks can cause...

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May 10, 2022
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