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Broccoli Tabbouleh Salad

This light and refreshing Broccoli Tabbouleh Salad is a delicious variation of traditional Tabbouleh. Tabbouleh (pronounced ta-bool-ay) is a classic Middle Eastern dish that is made traditionally with Bulgur Wheat, parsley, mint, tomatoes lemon juice and olive oil. This classic Middle Eastern salad has been upgraded with broccoli, also...

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November 12, 2022

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Mielie Bread

Mielie or Cornbread is definitely a part of the South African Rainbow Cuisine! There’s nothing quite like the smell of freshly baked bread! This recipe is so moist and simple to make.Delicious with cream cheese and avo or just butter and honey or our delicious mielie soup!IngredientsFlour – Self-Raising...

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October 10, 2022

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Harissa Chicken Traybake

Harissa is a North African sauce that originated in Tunisia. It’s made from chillis and a variety of earthy spices giving it a fiery and extremely flavoursome taste.This traybake is packed with flavour, colour and texture thanks to a range of vegetables, viz: pepper, onion and cauliflower. The flavour...

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October 6, 2022

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Clementine and Cardamom Cake

Whole juicy clementines are pureed (skin and all!) and mixed into the simple cake batter which along with the aromatic flavour of cardamom makes this cake so moist, fragrant and deliciously citrusy! Cardamom seeds come from the ginger plant family and provide a good source of potassium.This clementine and...

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September 5, 2022

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Buttery Scones

Scones may have originated in Scotland, but it’s one of the most popular tea-time treats in South Africa.After lots of testing and tasting, I have eventually found the perfect recipe for light and buttery scones. These scones are slightly sweetened and glazed with egg wash. The buttery scones have a...

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September 3, 2022

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1847 Views

Cauliflower and Corn Chowder

This creamy hearty chowder is perfect for a typically cold South African day! In a chowder, corn is usually paired with potatoes to add creaminess and body. I have used cauliflower instead as it is lower in carbs and little lighter than the potato version.Ingredients Needed For the ChowderButter –...

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August 29, 2022

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Gourmet Creamy Mushroom Risotto

This Gourmet Creamy Mushroom Risotto recipe is an easy authentic Italian-style risotto which complements grilled meats or chicken. Tuck into a plate of nutty risotto filled with earthy exotic mushrooms, garlic, chilli flakes for a bit of heat and some sharp Parmesan cheese. It's simple to make and perfect...

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August 23, 2022

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Butternut and Lentil Soup

When you’re in need of a delicious bowl of comfort food, this Butternut and Lentil Soup comes to the rescue! This vegan soup is the creamiest, most flavourful bowl you’ll ever have. It’s filled with nutritious veggies and good proteins–thanks to lentils–making it an excellent plant-based dinner for just...

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August 16, 2022

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