Spaghetti Bolognese
There are plenty of Spaghetti Bolognese recipes around, but a classic Bolognese sauce has to be a deep red colour with a rich tasty tomato sauce which is loaded...
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Mains
Pizza Chicken Tray Bake
All the flavours of the pizza you love but in a tasty low carb version. Stuffed Chicken and Chorizo topped with a simple onion, garlic and chilli tomato sauce,...
Masala Steak Gatsby Sandwich
There’s a sandwich in Cape Town as cool as F. Scott Fitzgerald’s ‘The Great Gatsby’, with a back story as interesting as that of the novel's lead character Jay....
South African Bobotie
Bobotie, is a South African dish (considered a national dish by many!) Consisting of spiced minced meat baked with an egg-based topping, this traditional bobotie recipe is sure to...
Bombay Potatoes
Tender potatoes smothered in a tomato and onion based sauce with a huge spicey kick. The perfect partner for any curry recipe, Bombay Potatoes or Bombay Aloo is the...
Butter Chicken
Butter chicken, is a type of curry made from preferably boneless tender and juicy marinated chicken in a creamy spiced yoghurt based tomato and butter sauce.Butter chicken is prepared...
Cumin Rice
Jeera is the Indian name for Cumin seeds. It is commonly used in Indian cuisine as a spice for its flavour and aroma.The main ingredients used in Jeera Rice...
Airfryer Roasted Aubergines with Cumin Rice
If you are striving to look for nutritious vegetarian recipes then this recipe is for you. Banish aubergine preparation anxiety with this easy and delicious recipe for Air Fryer...
Spicy Green Beans With Ground Beef
Ground beef has got to be one of South Africa’s most popular ingredients and we’ve all got some in our freezer! It’s versatile, it’s inexpensive and you can make...
WHAT KIND OF VEGETARIAN ARE YOU?
Learn the difference between vegetarians, vegans, and more. If you are deciding what type or kind of vegetarian you want to be, or thinking about what types of food you...