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Bulgur Wheat Pilaf

Bulgur Wheat Pilaf This Indian Style Vegetable Pilaf, made with nutty bulgur wheat is the perfect grain for making this pilaf. Filled with carrot roundels, cauliflower florets, green peas and red pepper chunks, gently spiced with a selection of warming spices to make a delicious and hearty one pot...

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April 7, 2023

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Coconut Filled Pancakes

Coconut Filled Pancakes Pancakes, as they are called in South Africa are the perfect base for all your favourite fillings like Cinnamon Sugar, Nutella with Chopped Strawberries, Chocolate Sauce or Maple Syrup. The possibilities are endless and thoroughly delicious! These pancakes are perfectly thin and tender, deliciously buttery and...

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April 4, 2023

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Tuna, Corn and Coriander Muffins

Tuna, Corn and Coriander Muffins If you’ve got a picnic planned anytime soon then these easy and delightful savoury Tuna, Corn and Coriander Muffins filled with tuna, corn, zucchini and corn are an absolute treat. A quick and easy light dinner served with a salad and any leftovers are...

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March 7, 2023

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Flapjacks

Flapjacks Known in some countries as pancakes, or crumpets, here in South Africa we call these little light and airy pillows, flapjacks. Call it what you will almost everyone has a weakness for it. Not only are they a cinch to make, and impressive to look at… but they're...

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February 19, 2023

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Air Fryer Roasted Cauliflower Salad

Air Fryer Roasted Cauliflower Salad Ditch the oven and let the air fryer do all the work in super quick time. This delicious roasted cauliflower salad comes together so quickly and easily! It's also the kind of dish that is equally good served warm or cold. Making roasted cauliflower...

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February 16, 2023

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Black Bean and Mango Salad

Black Bean and Mango Salad This Black Bean and Mango Salad combines the tangy sweetness of mango, savoury creaminess of black beans, the crunch of peppers, and a zesty flavour of lime and honey dressing blends together perfectly for a fresh, delicious taste! Fresh firm mangoes, creamy black beans...

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February 8, 2023

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Healthy Bran Muffins

Healthy Bran Muffins These Healthy Bran Muffins are both delicious, healthy and a great source of fiber plus they make the perfect grab and go breakfast! These healthy bran muffins have all the goodness without the guilt. The relatively small amount of sugar together with the molasses adds colour...

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January 3, 2023

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Spicy Chilli Bites

Spicy Chilli Bites Anyone for a chilli bite? Chilli Bites, also known as bhajias or pakoras are a scrumptious Indian snack made with chickpea flour, potato, spinach, onion and spices all wrapped in a deliciously crispy batter. It's becoming such a popular finger food at parties throughout South Africa....

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December 27, 2022

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Peppermint Crisp Tart

Peppermint Crisp Tart Peppermint Crisp Tart is a South African classic that just oozes nostalgia with every bite! What makes this dessert so special has to be the mixed flavours of coconut, peppermint, caramel, and chocolate. It is also quick and easy to make and a real crowd pleaser....

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December 25, 2022

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Easy Pizza Muffins

Easy Pizza Muffins As a rule muffins are such fun to make! These muffins with classic pizza fillings look and smell just like the real thing. The whole family will love these pizza muffins and they make perfect lunchboxes fillers or to feed hungry kids after school. This recipe is...

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December 24, 2022

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