Black Bean and Mango Salad
This Black Bean and Mango Salad combines the tangy sweetness of mango, savoury creaminess of black beans, the crunch of peppers, and a zesty flavour of lime and honey...
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Appetisers
Vetkoek
Vetkoek - which literally means ‘fat cake’ in Afrikaans - is a proudly South African pastry. The ‘vet’ part of its name probably comes from the fact that it’s...
Spicy Chilli Bites
Anyone for a chilli bite? Chilli Bites, also known as bhajias or pakoras are a scrumptious Indian snack made with chickpea flour, potato, spinach, onion and spices all wrapped...
Tandoori Chicken
Tandoori chicken which is a staple in Indian cuisine. is a popular North Indian appetizer where chicken is marinated with lime juice, yoghurt, and aromatic spices and then roasted...
Easy Pizza Muffins
As a rule muffins are such fun to make! These muffins with classic pizza fillings look and smell just like the real thing. The whole family will love these pizza...
Cabbage and Corn Salad
Cabbage Salad is fresh, light and a little bit crunchy for the perfect picnic, side or lunch salad. It is loaded with fresh green cabbage, grilled corn, crispy green...
Rainbow Salad with Citrus Dressing
This salad is a real crowd pleaser! It is vibrant, healthy, and so colourful! This summer Rainbow Salad is so versatile, and it’s the perfect side dish to serve...
Broccoli Tabbouleh Salad
This light and refreshing Broccoli Tabbouleh Salad is a delicious variation of traditional Tabbouleh. Tabbouleh (pronounced ta-bool-ay) is a classic Middle Eastern dish that is made traditionally with Bulgur...
Mielie Bread
Mielie or Cornbread is definitely a part of the South African Rainbow Cuisine! There’s nothing quite like the smell of freshly baked bread! This recipe is so moist and...
Cauliflower and Corn Chowder
This creamy hearty chowder is perfect for a typically cold South African day! In a chowder, corn is usually paired with potatoes to add creaminess and body. I have used...